Wearing white and lighter colours will prevent heat retention, thus reducing the risk of heat exhaustion, suggests Dr Karthiyayini Mahadevan.
Never got mentally down when people made fun of my weight: Neeraj Chopra in Fit India Champions podcast
Telugu star Varun Tej's first pan-India film Operation Valentine will release on March 1.
Should you buy an air fryer. Is it for you? What can you make with it?
Regular consumption of fried, junk and packaged food will have minor to severe health implications, warns dietician Bhakti Adkar.
These are the two mantras fitness expert Samreedhi Sharma swears by.
Low-fat diets can help reduce the chances of recurrence of breast cancer in women. A new study also suggested that a lifestyle change can also fend off any type of tumour.
Gandhi said that "ISKCON establishes gaushalas and earns unlimited benefits for the same from the government, in the form of huge lands."
The Aam Aadmi Party on Sunday said Tihar authorities were 'lying' about specialist doctors examining Delhi Chief Minister Arvind Kejriwal, while his wife Sunita Kejriwal alleged that he was being denied insulin for diabetes as 'they want to kill' him.
Obesity in women triples infertility risks; shedding just 5 per cent of body weight can aid fertility. In men, obesity disrupts hormones crucial for sperm count and mobility, contributing to a third of male-related infertility, points out gynaecologist Dr Divya Vora.
Those who don't eat fish may include alternatives like chia seeds, flax seeds, walnuts, soybeans and kidney beans, which are rich in Omega-3 fatty acids and offer major health benefits, says Dr Karthiyayini Mahadevan.
Maintaining a heart-healthy diet is easier than you might think, but it does require a life-style change. Read on to learn more.
Nearly 80% of the inmates are undertrials; UP district jails have twice the numbers they were built for.
Batters are mauling bowlers this IPL like never before, as the impact player rule effectively gives every team 12 players. Where is it taking the game?
Prime Minister Narendra Modi presented gifts from Sri Ranganath Swamy temple in Tiruchirapalli to the newly constructed Ram temple in Ayodhya.
'Seek medical help if after five days of the first symptom the fever has not subsided.'
Pakistan cricketers floored by 'unexpected' welcome, hit nets 12 hours after arrival
Choose home-cooked snacks prepared with minimal oil and sugar for sweetness. Avoid snacks prepared in ghee, butter or saturated oils, says Dr Harshal Ekatpure.
A recent AIIMS study, which analysed published reports on non-alcoholic fatty liver disease in India, states that over one-third (38 per cent) of Indians have fatty liver or non-alcoholic fatty liver disease.
Afghan wicketkeeper-batsman says who needs a punishing regimen like the Indian captain when he can hit longer sixes than the world's No.1 ODI batsman.
According to a recent study published in the New England Journal of Medicine, the only way you can successfully drop those stubborn pounds is by cutting down on your calorie intake each day. Makes sense, doesn't it? And it really works, too!
On World Diabetes Day, you can pose all your doubts and questions regarding diabetes to our health experts on rediffGURUS.
Swati Sodhi, 36, a mum of two, tells us how she went from 92 kg to 60 kg in a year.
Along with persistent cough that may last for several weeks, tuberculosis patients also complain of frequent bouts of fever, chills and sweating at night, says Dr Rahul Kendre.
When the artery going to the brain gets clogged or closes off, and a part of the brain goes without blood for too long, it is called an ischemic stroke.
One of the fittest athletes in the world, Virat Kohli said focusing on his diet and body helped him immensely.
'You treat me like eye candy and I will leave you like you're a wrapper.'
Ramalingam Kalirajan explains the pros and cons of both investment types.
'You suddenly realise that in this entire big scheme of things, you're just one speck.'
Wellness expert Roopashree Sharma answers your health queries.
Social media or mass media have become weapons of mass distraction, but there are no concerted efforts yet to tackle them, Justice Mahesh Sonak of the Goa bench of the Bombay high court said on Saturday.
And what did he eat before scripting that miraculous win? Takeaway chicken and chocolate bars! Yes, you read that right.
rediffGURU Dr Deepa Suvarna, a pediatrician with over 25 years of experience, offers expert advice on how you can protect your child from common ailments and keep them healthy.
National Award-winning actress Keerthy Suresh is living it up in Koh Samui in Thailand.
Former India coach Ravi Shastri believes Virat Kohli is well on his way to break another big landmark -- Sachin Tendulkar's 100 international hundreds.
'Yes, there have not been any express fast bowlers that are coming from the MRF Pace Foundation that we used to have back in the years.' 'But that's not going to happen anymore. Now, in the next few years, you are gonna see a lot of really good fast bowlers coming out from the MRF Pace Foundation again.'
"Fish is a good source of protein and it can overcome malnutrition in areas where fish is available in abundance," she said.
A sensational run over the last two weeks has given wings to Ashwini Ponnappa's Olympics dreams, and the ace Indian shuttler now wants to continue her fine run in the upcoming bigger tournaments to stay on course for a trip to Paris.
Several hospitals have a smoking cessation clinic run by pulmonary physicians, suggests rediffGURU Dr Ashit Hegde.
Sources close to the PM say he will not be panicked into generating short-term results at the cost of longer-term goals
